Before surgery: pre-surgery checklist
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Alternate ibuprofen and Tylenol every 3 hours
Expect some discomfort right after surgery. Taking ibuprofen and acetaminophen (Tylenol) on a schedule builds a baseline that controls pain before it builds. Don't wait until it hurts.
The pattern repeats: ibuprofen, then acetaminophen 3 hours later, then ibuprofen 3 hours after that. That puts each medicine 6 hours apart. Your start time is saved on this device only.
Ibuprofen
One dose: as directed by your surgeon
Daily maximum: as directed
Acetaminophen
One dose: as directed by your surgeon
Daily maximum: as directed
Severe pain
A pain medication may be prescribed. Take it only when, or if, the pain is severe. These opioid-based medications are a last resort and can cause nausea, constipation, itchiness, urinary retention, and other side effects.
What matters on your recovery day
Enter your surgery date, or drag the slider, to see what to do, what to avoid, and what changes next.
Your other medications
To make your recovery easier, we recommend a variety of medications to help ease symptoms that may occur.
Swelling: steroids and antibiotics
Swelling typically peaks around days 3–5. Take the steroids as prescribed on the package (typically a Medrol Dosepak).
For antibiotics (for example Augmentin or amoxicillin), take as indicated on the bottle. It's essential that these are taken as prescribed to prevent infection.
Antibiotics can reduce the effects of birth control pills.
Decongestants
After surgery your nose will be stuffy and your sinuses will feel congested. Take decongestants as indicated on the package, and keep your head elevated with a pillow. Nasal spray can be used in 6–8 hour intervals and can be alternated with a saline solution.
Lip ointment
Use Vaseline or Aquaphor; your lips should look wet. Keep incision sites on the outside of the face moist with Aquaphor. Antibacterial ointments can cause inflammation and a worse appearance of the sites if used for more than 3 days.
Sleeping
You may have difficulty sleeping at first; sleeping medications can be discussed if this becomes a problem. Try to sleep with your head propped up on pillows.
Try to avoid sleeping on your side. It can put pressure on the jaws and increase swelling on the side facing down.
Keep every area of your mouth clean
- Week 1Use caution when brushing. Use soft bristles and keep the brush on your teeth and braces, avoiding incision sites. Opening your mouth may be difficult but will improve with time.
- BrushingUse a pea-sized amount of toothpaste. Brush all areas, including braces on top and bottom and around the splint.
- 5–7 daysRinse your mouth thoroughly with warm salt water.
- 4 weeksNo water flossers or electric toothbrushes. They can be aggressive and can open up surgical sites if used improperly.
Swelling and your face
For the first 48–72 hours. 20 minutes on, 20 minutes off.
Ice no longer helps. Switch to moist heat and gentle massage to reduce puffiness.
Elastic facial dressing
Keep it in place for the first 24 hours, then wear it as much as possible for the first week. It helps reduce swelling.
Sutures
These are often dissolvable. If not, they are removed in the office within the first week.
Tape
If you have tape over the chin, it may be removed the first week. If it falls off after showering, that's not a concern.
Small meals, 5–6 times a day
Full meals will be hard at first. Try 5–6 smaller portions through the day. Take your elastic bands out each time you eat, and make sure you put them back in. More about elastics
- Food should be liquid or baby-food consistency.
- A small, baby-sized spoon may be helpful.
- Supplements such as Boost, Ensure, or similar products can add calories. Prioritize protein.
- Diet changes and pain medications can cause constipation. If you've gone 2–3 days without a bowel movement, start adding a fiber supplement.
- Gentle "chewing" can be attempted once cleared by your doctor.
- Move up to soft foods you can gently "chew" through with light tapping of the teeth.
- Begin soft proteins.
- Avoid anything that takes pressure to chew.
- Eating will be much easier now and you can resume a close-to-regular diet.
- Remember, it is still a few weeks until the jaw completes the first stage of healing.
Elastics on 23 hours a day
Your elastics (rubber bands) train your jaw to bite into its new position. They only work when they're in.
- Off onlyTake them off only when you are eating and brushing.
- Right awayPut them back in immediately after cleaning your teeth. Make sure they go back in every time.
- 1–2× a dayUse new elastics once or twice each day, since they stretch.
Fluids come first
Drinking fluids is the most important part of the early recovery. Prioritize fluids to ward off dehydration. Aim for 2–2.5 quarts (8–10 cups) of water a day.
Tap a cup each time you finish one. Resets each day, saved on this device only.
- Day 1You'll be given a syringe and a small tube to help you start taking in liquids.
- ASAPTry drinking from a cup as soon as you can. Spilling at first is normal. A thermos or sippy cup limits spills for the first few days. If a cup isn't manageable, use a squeeze bottle to squirt fluids into your mouth.
- 2 weeksNo straws. They can increase bleeding and cause sinus issues.
- 3 daysNo cold milk products. They stick to incisions and may breed infection.
minimum
Do not smoke, vape, or use tobacco or nicotine pouches for at least 3 months after surgery. Nicotine cuts off the blood supply your jaws need to heal. It can cause:
- Bone that heals slowly or does not heal at all
- Infection
- Incisions that open up
- Plates and screws that become exposed or loose
- Another surgery to fix these problems
A single cigarette, vape, or pouch is enough to slow healing. If you need help quitting, tell us.
Return to normal life, slowly
Your energy will be lower than normal for a while. Getting back to "normal life" as soon as possible helps you stay resilient and recover more smoothly.
- Week 1Walking is encouraged and can begin within the first week.
- After wk 1Non-strenuous activity is fine as long as there's no impact or bouncing, like jogging on a sidewalk or basketball. Start with shorter distances and less intensity, and increase intensity as your endurance improves.
- After wk 3Start passive opening to stretch your jaws while your elastics are off.
- After wk 3Start facial reanimation exercises. In front of a mirror, exaggerate expressions like frowning or smiling to re-strengthen your facial muscles.
Your face and lips will feel "tight." That's swelling and the soft tissues settling, and it's a normal part of recovery.
Questions? Call us.
If something doesn't feel right, or you're unsure about any instruction, contact the office.
- Phone
- 610.374.4093
- Fax
- 610.375.6454
- [email protected]